Crisis Services
After Hours Support:
Lifeline: 131 114 – A 24-hour telephone counseling service and crisis support.
Beyond Blue: 1300 224 636 – Provides 24-hour support for depression, anxiety, and related mental health issues. Chat services are available on the beyondblue.org website.
Mental Health Triage: 131 465 – If you or someone close to you is currently experiencing a mental health emergency, please call Mental Health Triage.
Suicide Callback Service: 1300 659 467 – A nationwide service offering professional 24/7 telephone and online counseling to individuals affected by suicide.
Mensline Australia: 1300 789 978 – A dedicated service for men dealing with relationship and family concerns.
SA Regional Access: 1300 032 186 – Regional Access provides free professional telephone and online counseling 24/7 for individuals aged 15 and older living or working in regional South Australia.
1800 RESPECT: 1800 737 732 – National sexual assault and domestic family violence counseling services. Offers 24-hour online support for workers and professionals.
Kids Helpline: 1800 551 – Australia’s only free, private, and confidential 24/7 phone and online counseling service for young people aged 5 to 25.
Friendline: 08 7078 6229 – FriendLine is available for anyone who needs to reconnect or simply wants to chat. All conversations with FriendLine are anonymous, and our friendly volunteers are ready to engage in a conversation and share stories.
Please note that Positive Future Self does not provide crisis services but can offer referrals to the above agencies for appropriate support.