Counselling • Therapy • Training

Creative arts therapy is an experiential psychotherapeutic approach utilising arts modalities within a relationship with a trained therapist, attending to emotional, cognitive, physical and spiritual well-being.

EMDR is a method of therapy that changes an individuals relationship with past events, meaning they can live more resourcefully in the present. For example a traumatic event triggering PTSD.

Neuro-feedback is a way of enhancing performance so that we get the very best from ourselves. Neuro-feedback is a way of training our brain waves to work at the optimum frequency for the information to travel on.

Still unsure if Neuro-feedback is for you? Our friends over at NIA (Neurofeedback Institute of Australia) have put together a useful guide to find out more information.

​Hypnotherapy is a way of working directly with the unconscious mind. The unconscious mind governs and regulates the body in a number of ways.

NLP is a model of communication - how we communicate to self and others - and how that communication creates and affects our behaviour.

'Peaceful Kids' is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children.

We run several courses at scheduled times throughout the year.

Jenny Podorozhnaya is a qualified clinical supervisor available to offer supervision to counselling, allied health professionals, Doctors, social work and Psychotherapy practitioners.

We offer a variety of group work possibilities. From self-funded attendance to putting together a structured programme used by charities for grant applications.

Coaching is the process of modelling excellence and then tweaking performance to achieve those results. This can be done in any context.

All of our highly skilled clinicians are trained in different forms of therapy, but ultimately they are here to work with you so that you can achieve your goals and live your best life.